Friday, April 21, 2017

AN EXCELLENT TECHNIQUE FOR HANDLING STRESS: PRESS THIS SPOT ON YOUR FOOT AND HOLD FOR 2 MINUTES


We are talking about a technique that belongs to the traditional Chinese acupuncture. This technique has been used more than 2,000 years in the eastern countries for treating numerous conditions. Many people are not acquainted with the fact that everyday pressing of certain spots on the body can prevent pain and improve the mood. But, the most interesting part is that this technique can be practiced by anyone, without making any effort or spending money.



You should try it as well. Press your thumb on this spot of your feet and you will see how certain things change. Find the spot between your thumb toe and the toe next to it, right above the joints of these toes. Press this spot and hold for two minutes in order to improve your night’s sleep, your digestion, reduce the cold symptoms, relieve headache and toothache, as well as to improve the function of your lungs and the entire cardiovascular system.

There is another spot as well which when stimulated, can considerably improve your blood flow to your liver, improving at the same time its function and boosting the process of elimination of toxins. This spot is positioned on the inner side of the calf, a little above the ankle.



(adsbygoogle = window.adsbygoogle || []).push({}); TRY AND PRACTICE THESE TECHNIQUES; IT WON’T COST YOU ANYTHING, AND IT WILL HELP YOU A LOT.

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